The Adventure That Saved Me
What was I doing?! Why was I doing things I hated? Is this what I wanted my kids to learn?
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- Feb 24, 2023
- 1 min
40th Birthday Playlist
Jessica's 40th Birthday Playlist. All of my favorite hits from 1983.
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- Jan 4, 2023
- 1 min
One Second A Day 2022
If you have played a part in my life in this past year, I toast to you - good, bad, or otherwise. Thank you for making it what it was…
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- Oct 25, 2022
- 10 min
How the Covid-19 Pandemic Has Changed the Landscape of Mental Health
Generations of people have experienced trauma in various ways. However, our understanding of its effects on the human brain, body, behavior,
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- Oct 17, 2022
- 10 min
I'm Still Standing
I let that sink in deep - why was I still doing things that didn't make me happy and fulfilled?
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